Browsing Tag

home fitness

interiors & styling personal

Staying Active At Home + Our Home Gym Plans

Staying Active At Home + Our Home Gym Plans - roomfortuesday.com Hi friends! I have a different type of blog post lined up today, that I thought would be handy given our current social distancing / shelter-at-home situation. This post is actually part interior and part mental health & wellness- something I think we could all use a little of in our lives right now. Did you know we have a small home gym in our house? We recently (as in, a couple months ago) converted one of the bedrooms in the basement to an exercise room, and although it’s a work in progress- it’s proving to be pretty functional… especially now. One of my 2020 goals was to work on finding better balance in my life, and having an exercise routine is a huge part of that, which I’m still working toward. Getting into the habit of including physical activity in my day has become a big part of self-care for me lately, and I hope by sharing some of my favorite resources- it can help you too. Click through for a glimpse into our home gym (in its early stages), our plans for the space, and a roundup of some free resources for working out and getting active at home!

Continue Reading