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10 Free Ways to Decompress at Home

10 Free Ways to Decompress at Home - Home is where I feel most comfortable. I also believe that your home should truly be your happy place- your sanctuary, your safe place, the one spot where you feel most like yourself. There is nothing I love more than coming home after a stressful day or time spent away. One of my best friends is a therapist & psychiatrist and we had a great conversation the other day, I thought was worthy of sharing. We were brainstorming ways to decompress. I do my best decompressing at home and it doesn’t cost me a penny. Click through for 10 of my favorite ways to decompress at home! Whether you’re returning from summer travels, are gearing up for a new school year, are in need of some R&R, or you just want to relieve some anxiety- I hope these will help alleviate stress and put on a smile on your face.  Continue Reading